I finally got back to walking. What inspired/motivated me was Sarah Ban Breathnach (author of Simple Abundance). She says don't call exercise by its name, call it "creative movement." So, that's what I'm going to do.
Yesterday when I walked, the first thing I saw were some beautiful flowers: yellow pansies, golden daffodils, sweet fragrant star anise, some tiny bright red flowers I don't know the name of, along with some other different kinds of flowers , one variety lavender, the other purple. Then there were the delightful songbirds serenading me along the way. About that time a wonderful aroma hit my nostrils, freshly mown hay. Not really, it was freshly cut grass. It still smelled good though! Walking is so marvelous, like a moving meditation. And I got to thinking of things. Things I'd like to put in my blog. I wish I could be more like Mikie (I admire her honesty and candor), tackling "deep" subjects and baring her soul for all to see. But I'm a little shy yet. At least on the blog. Gimme awhile, bear with me and I might get there! I can only hope that those reading my posts will enjoy them and that I might reach out and touch someone, hopefully, in a meaningful way.
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1 comment:
out and about smelling the roses eh?? Lovely!
I have this fortune from a cookie taped to my monitor here at work, it says:
The more you walk through the garden, the more you will smell like the roses.
:)
SMOOCHIES!
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